Mar 26, 2021
Amberly shares her experience working in disability services as a support worker. She has worked through recent bushfires the Covid 19 pandemic and lockdown and currently dealing with flooding.
We talk about self-care ,advocacy, intersectionality and working with high support needs . Amberly shares her ideas on how...
Mar 14, 2021
Exploring mindfulness with Associate Professor Craig Hassed.
Associate Professor Craig Hassed, shares with listeners some of basics of mindfulness, what it is, how we can do it and what the benefits are. He also shares how we can use it to reduce our own mental clutter while also sharing tips on how to introduce it...